{"id":405,"date":"2026-06-01T09:18:39","date_gmt":"2026-06-01T00:18:39","guid":{"rendered":"https:\/\/hoshinoumi-seikotsuin.com\/blog\/?p=405"},"modified":"2026-06-01T09:18:39","modified_gmt":"2026-06-01T00:18:39","slug":"%e3%81%aa%e3%81%9c%e6%85%a2%e6%80%a7%e7%97%9b%e3%81%af%e8%b5%b7%e3%81%8d%e3%82%8b%e3%81%ae%e3%81%8b%e8%a9%b3%e3%81%97%e3%81%8f%e8%a7%a3%e8%aa%ac%ef%bc%88%ef%bc%92%ef%bc%89","status":"publish","type":"post","link":"https:\/\/hoshinoumi-seikotsuin.com\/blog\/%e6%9c%aa%e5%88%86%e9%a1%9e\/405\/","title":{"rendered":"\u306a\u305c\u6162\u6027\u75db\u306f\u8d77\u304d\u308b\u306e\u304b\u8a73\u3057\u304f\u89e3\u8aac\uff08\uff12\uff09"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u306a\u305c\u6162\u6027\u75db\u306f\u8d77\u304d\u308b\u306e\u304b\uff1f\u3010\u7b2c2\u90e8\u3011<\/h1>\n\n\n\n<p>\u7b2c1\u90e8\u3067\u306f\u3001\u6162\u6027\u75db\u304c\u5358\u306a\u308b\u7b4b\u8089\u3084\u95a2\u7bc0\u306e\u554f\u984c\u3067\u306f\u306a\u304f\u3001 \u8133\u3084\u795e\u7d4c\u7cfb\u304c\u95a2\u4e0e\u3059\u308b\u73fe\u8c61\u3067\u3042\u308b\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7b2c2\u90e8\u3067\u306f\u3055\u3089\u306b\u8e0f\u307f\u8fbc\u307f\u3001 \u6162\u6027\u75db\u306e\u80cc\u666f\u306b\u3042\u308b\u81ea\u5f8b\u795e\u7d4c\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3001\u904b\u52d5\u3001\u6804\u990a\u3001 \u305d\u3057\u3066\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u75bc\u75db\u79d1\u5b66\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c1\u7ae0\u3000\u81ea\u5f8b\u795e\u7d4c\u3068\u6162\u6027\u75db\u306e\u6df1\u3044\u95a2\u4fc2<\/h2>\n\n\n\n<p>\u6162\u6027\u75db\u60a3\u8005\u306e\u591a\u304f\u306b\u5171\u901a\u3057\u3066\u307f\u3089\u308c\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7720\u308a\u304c\u6d45\u3044<\/li>\n\n\n\n<li>\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u5e38\u306b\u8eab\u4f53\u304c\u7dca\u5f35\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u80cc\u666f\u306b\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u5927\u304d\u304f\u5206\u3051\u308b\u3068 \u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ea4\u611f\u795e\u7d4c<\/h3>\n\n\n\n<p>\u6226\u3046\u305f\u3081\u306e\u795e\u7d4c\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u62cd\u6570\u4e0a\u6607<\/li>\n\n\n\n<li>\u8840\u5727\u4e0a\u6607<\/li>\n\n\n\n<li>\u7b4b\u7dca\u5f35\u5897\u52a0<\/li>\n\n\n\n<li>\u547c\u5438\u6570\u5897\u52a0<\/li>\n<\/ul>\n\n\n\n<p>\u5371\u967a\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u526f\u4ea4\u611f\u795e\u7d4c<\/h3>\n\n\n\n<p>\u56de\u5fa9\u306e\u305f\u3081\u306e\u795e\u7d4c\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d88\u5316\u4fc3\u9032<\/li>\n\n\n\n<li>\u7761\u7720\u306e\u8cea\u5411\u4e0a<\/li>\n\n\n\n<li>\u7d44\u7e54\u4fee\u5fa9<\/li>\n\n\n\n<li>\u514d\u75ab\u6a5f\u80fd\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<p>\u6162\u6027\u75db\u60a3\u8005\u3067\u306f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u304c\u9577\u671f\u9593\u7d9a\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u8eab\u4f53\u304c\u5e38\u306b\u300c\u975e\u5e38\u4e8b\u614b\u30e2\u30fc\u30c9\u300d\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c2\u7ae0\u3000\u306a\u305c\u7b4b\u8089\u306f\u786c\u304f\u306a\u308a\u7d9a\u3051\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u7b4b\u8089\u304c\u786c\u304f\u306a\u308b\u539f\u56e0\u306f\u5358\u7d14\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u4eba\u306f \u300c\u7b4b\u8089\u3092\u4f7f\u3044\u3059\u304e\u305f\u304b\u3089\u300d \u3068\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u305d\u308c\u3082\u4e00\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u6162\u6027\u75db\u60a3\u8005\u306e\u5834\u5408\u3001 \u8133\u304c\u8eab\u4f53\u3092\u5b88\u308d\u3046\u3068\u3057\u3066\u7121\u610f\u8b58\u306b\u7b4b\u8089\u3092\u7dca\u5f35\u3055\u305b\u7d9a\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f \u2193 \u9632\u5fa1\u7684\u53ce\u7e2e \u2193 \u8840\u6d41\u4f4e\u4e0b \u2193 \u75b2\u52b4\u84c4\u7a4d \u2193 \u3055\u3089\u306b\u75db\u307f<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u5f62\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u3067\u306f\u5358\u7d14\u306b\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u3082\u6839\u672c\u89e3\u6c7a\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c3\u7ae0\u3000\u89e3\u7cd6\u7cfb\u3068\u6709\u9178\u7d20\u7cfb<\/h2>\n\n\n\n<p>\u8fd1\u5e74\u306e\u6162\u6027\u75db\u7814\u7a76\u3067\u306f\u3001 \u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u91cd\u8981\u6027\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u306fATP\u3068\u3044\u3046\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3063\u3066\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>ATP\u3092\u4f5c\u308b\u65b9\u6cd5\u306f\u5927\u304d\u304f2\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u89e3\u7cd6\u7cfb<\/h3>\n\n\n\n<p>\u7d20\u65e9\u304fATP\u3092\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u52b9\u7387\u306f\u60aa\u304f\u3001 \u75b2\u52b4\u3057\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u77ed\u8ddd\u96e2\u8d70<\/li>\n\n\n\n<li>\u30b8\u30e3\u30f3\u30d7<\/li>\n\n\n\n<li>\u5168\u529b\u904b\u52d5<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u3069\u3067\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6709\u9178\u7d20\u7cfb<\/h3>\n\n\n\n<p>ATP\u3092\u5927\u91cf\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52b9\u7387\u304c\u9ad8\u304f\u75b2\u308c\u306b\u304f\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b69\u884c<\/li>\n\n\n\n<li>\u59ff\u52e2\u7dad\u6301<\/li>\n\n\n\n<li>\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c<\/li>\n<\/ul>\n\n\n\n<p>\u3067\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u6765\u3001\u59ff\u52e2\u7dad\u6301\u306f\u6709\u9178\u7d20\u7cfb\u304c\u62c5\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u6162\u6027\u75db\u60a3\u8005\u3067\u306f\u4ea4\u611f\u795e\u7d4c\u512a\u4f4d\u306b\u3088\u308a\u3001 \u8eab\u4f53\u304c\u5e38\u306b\u5371\u967a\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u89e3\u7cd6\u7cfb\u512a\u4f4d\u306b\u306a\u308a\u3001 \u672c\u6765\u306f\u77ac\u767a\u7684\u306a\u52d5\u4f5c\u3067\u4f7f\u3046\u901f\u7b4b\u7dda\u7dad\u304c\u59ff\u52e2\u4fdd\u6301\u306b\u52d5\u54e1\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c \u300c\u5e38\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u300d \u300c\u8131\u529b\u3067\u304d\u306a\u3044\u300d \u3068\u3044\u3046\u72b6\u614b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c4\u7ae0\u3000\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3068ATP\u4e0d\u8db3<\/h2>\n\n\n\n<p>ATP\u5de5\u5834\u3068\u3082\u547c\u3070\u308c\u308b\u306e\u304c\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6162\u6027\u75db\u60a3\u8005\u3067\u306f \u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u6a5f\u80fd\u4f4e\u4e0b\u304c\u6307\u6458\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75b2\u308c\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u56de\u5fa9\u304c\u9045\u3044<\/li>\n\n\n\n<li>\u7b4b\u7dca\u5f35\u304c\u53d6\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u8133\u304c\u75b2\u308c\u3084\u3059\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u6162\u6027\u75db\u306f \u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306e\u8eab\u4f53\u300d \u3068\u3082\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7b2c5\u7ae0\u3000Fear Avoidance Model\uff08\u6050\u6016\u56de\u907f\u30e2\u30c7\u30eb\uff09<\/h2>\n\n\n\n<p>\u6162\u6027\u75db\u7814\u7a76\u3067\u975e\u5e38\u306b\u6709\u540d\u306a\u7406\u8ad6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u306f\u75db\u307f\u3092\u7d4c\u9a13\u3059\u308b\u3068\u3001 \u518d\u3073\u75db\u304f\u306a\u308b\u3053\u3068\u3092\u6050\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001<\/p>\n\n\n\n<p>\u75db\u307f \u2193 \u4e0d\u5b89 \u2193 \u52d5\u304b\u306a\u3044 \u2193 \u7b4b\u529b\u4f4e\u4e0b \u2193 \u4f53\u529b\u4f4e\u4e0b \u2193 \u3055\u3089\u306b\u75db\u307f<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u60aa\u5faa\u74b0\u306b\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u6050\u6016\u56de\u907f\u30e2\u30c7\u30eb\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u306f\u52d5\u3044\u3066\u3082\u554f\u984c\u306a\u3044\u72b6\u614b\u306a\u306e\u306b\u3001 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